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MAP2Ks then phosphorylate both serine/threonine and tyrosine residues, known as a Thr-E/P/G-Tyr motif on MAPKs, which indicates glutamate (E), proline (P), and glycine (G) in ERK, JNK, and p38 proteins, respectively [17]

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When you take more than 2000 mcg of B12, be sure to take a vitamin B complex or a multivitamin to avoid misbalancing other vitamin B family nutrients

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