Coles Mighty Grain Cereal | 560g Cold Flu & Immunity Our Organic Whole Pitted Dates

Our Organic Whole Pitted Dates are a crowd favourite

Organic black quinoa is generally eaten as a substitute for rice or pasta and is usually cooked the same way

vitamin B1) 15 mgRiboflavin (vitamin B2) 5 mgNicotinamide (vitamin B3) 25 mgPyridoxine hydrochloride (pyridoxine 41 mg

such as porridge

Lactobacillus Salivarius

Coles Mighty Grain Cereal | 560g Cold Flu & Immunity Our Organic Whole Pitted DatesNutritional Information Per 100g ml Per Serving %DI Energy 1599. 10 479. 73 Protein 17. 80 5. 34 Carbohydrate 66. 30 19. 89 Sugars 21. 20 6. 36 Calcium 267. 00 80. 10 Saturated 0. 50 0. 15 Iron 10. 00 3. 00 Niacin (Vitamin B3) 8. 30 2. 49 Folate 200. 00 60. 00 Zinc 6. 00 1. 80 Sodium 350. 00 105. 00 Vitamin C 33. 00 9. 90 Energy (Cal) 382. 56 114. 77 Fat 3. 00 0. 90 Thiamin (Vitamin B1) 1. 83 0. 55 Dietary Fibre (total) 7. 30 2. 19 Riboflavin (Vitamin